Embrace a holistic approach to personal wellness with a compassionate and shame-free guide that honors where you are right now.
There is no one-size-fits-all solution to wellness. This thoughtful guide, created by Carissa Potter and Vera Kachouh, encourages you to care for yourself emotionally, physically, socially, and spiritually. By giving yourself the grace to be human, you can start to feel a little better each day.
Ready to start your wellness journey? This guide is here for you.
A gentle reminder that taking care of yourself is the first step to feeling better.
96 pages
Made in the USA